Day 29 - At the Gym

Today's Tasks

  1. Read the lesson context.
  2. Listen to the audio clips several times until the sounds feel familiar. Do not repeat aloud—just listen and absorb.
  3. Download the Anki deck and review it daily. It includes all the audio clips in today's lesson for efficient review. Review previous decks if prompted to do so.
  4. Spend at least 30 minutes listening to native Russian audio. It doesn't matter if you don't understand it.

Lesson Context

Two friends talk about going to the gym.

Audio Clips

  • 1.
    Ты давно ходишь в спортзал?
    Have you been going to the gym for long?
  • 2.
    Да, уже полгода регулярно тренируюсь.
    Yes, I've been working out regularly for half a year.
  • 3.
    Здорово. А я никак не могу начать.
    Great. I just can't seem to start.
  • 4.
    Попробуй для начала ходить два раза в неделю.
    Try going twice a week to start.
  • 5.
    Ты прав. Начну с малого и постепенно увеличу нагрузку.
    You're right. I'll start small and gradually increase the load.

Download Day 29 Anki Deck


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