Day 11 - Chat at the Gym

Today's Tasks

  1. Read the lesson context.
  2. Listen to the audio clips several times until the sounds feel familiar. Do not repeat aloud—just listen and absorb.
  3. Download the Anki deck and review it daily. It includes all the audio clips in today's lesson for efficient review. Review previous decks if prompted to do so.
  4. Spend at least 30 minutes listening to native Russian audio. It doesn't matter if you don't understand it.

Audio Clips

  • 1.
    Привет, ты тоже сегодня грудь качаешь?
    Hey, you doing chest today too?
  • 2.
    Ага, решил сосредоточиться на жиме лёжа. А ты как, давно занимаешься?
    Yep, I decided to focus on bench press. How about you, have you been working out long?
  • 3.
    Ну, регулярно хожу уже полгода. Сначала было тяжело, а сейчас втянулся.
    Well, I've been coming regularly for half a year. It was tough at first, but now I've gotten into it.
  • 4.
    Это заметно. Результат есть — выглядишь подтянуто.
    I can tell. It's paying off — you look fit.
  • 5.
    Спасибо. Сам тоже молодец. Главное — не бросать и продолжать тренироваться.
    Thanks. You're doing well too. The main thing is not to quit and to keep training.
  • 6.
    Согласен. Давай, ещё подход сделаем, а потом можно и отдохнуть.
    Agreed. Alright, let's do one more set and then we can rest.

Download Day 11 Anki Deck


If this free course has helped you in your Russian journey, please consider supporting the project. It's a one-person effort, and even small contributions help keep it running and free for everyone.