Day 55 - Getting Back in Shape
Today's Tasks
- Read the lesson context.
- Read the dialogue and its translation. The audio for this lesson is coming soon.
- Download the Anki deck and review it daily. Review previous decks if prompted to do so.
- Spend at least 30 minutes listening to native Russian audio. It doesn't matter if you don't understand it.
Lesson Context
After a health check-up scare, one friend talks to another about starting exercise and improving health.
Dialogue
Audio for this lesson is coming soon.
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1.Врач намекнул, что если так дальше продолжать, до инфаркта недалеко.The doctor hinted that if I keep this up, I’m not far from a heart attack.
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2.Серьёзно? Ну да, ты в последнее время совсем себя запустил.Seriously? Well yeah, you’ve really let yourself go lately.
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3.Придётся заняться здоровьем. Хватит уже фастфуд есть и целыми днями сидеть.I’ll have to take care of my health. Enough eating fast food and sitting around all day.
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4.Правильно. Может, по утрам вместе бегать начнём? Мне тоже не помешает.Right. Maybe we should start jogging in the mornings together? It wouldn’t hurt me either.
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5.Давай, а то одному тяжело заставить себя. Вместе веселее и ответственность какая-никакая.Let’s do it, because it’s hard to force myself alone. Together it’s more fun and at least some accountability.
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6.Точно. И насчёт питания давай: поменьше сладкого, побольше овощей.Exactly. And about diet: less sweets, more vegetables.
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7.Согласен. Будем друг друга контролировать, как в спортивном лагере.Agreed. We’ll keep each other in check, like at a training camp.
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8.Всё, с понедельника стартуем. Только без отмазок!Alright, starting Monday we’re on. And no excuses!
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